Serenity Prayer:
God, grant me the serenity
to accept the things I cannot change
courage to change the things I can
and the wisdom to know the difference.
Al-Anon LITERATURE SAMPLES
- Newcomer's Packet: https://al-anon.org/series/welcome-newcomers/
- Conference Approved Literature (with samples): https://al-anon.org/for-members/members-resources/literature/feature-publications/
- Chapter excerpts from Al-Anon Conference Approved Literature: https://al-anon.org/blog/category/sample-chapters/
FREE DOWNLOADABLE COPY OF THE AL-ANON SERVICE MANUAL (2022-2025): https://al-anon.org/for-members/members-resources/manuals-and-guidelines/service-manual/
FREE DOWNLOADABLE AL-ANON PAMPHLETS
https://al-anon.org/for-members/members-resources/literature/downloadable-items/
and
Forum excerpt - July 2025
I Must Heal First
I am powerless over alcoholism. For many years I treated Step One as a lesson. I could not do anything about my loved one’s drinking. I was powerless over the alcoholic’s lying, stealing, anger, and absenteeism from our marriage. It helped me in a strange way to feel I was not responsible. However, it was not until I applied this Step to myself that I learned its real meaning.
I can’t control anything or anyone but myself. I, myself, am powerless over alcoholism. I found serenity when I surrendered to this fact and examined myself. I cannot control the effect alcoholism has on me; I can only change how I respond to the disease. I was impacted greatly by the disease. I developed triggers and resentment that took years to recognize and deal with. My trauma was overwhelming. I had thought only the alcoholic was powerless, when in fact, we both were. The disease is a family disease and affects all who are around it. I did not drink, but I, too, lied and was angry and absent from the marriage.
It is hard to look inside myself and be truthful about my real feelings. It’s so much easier to look at others, especially the alcoholic, and think I know what is best. I am powerless over alcoholism. I will today look inside and find the truth about myself and what I want and need. My marriage cannot heal unless I heal first, and that has taken a lot of reflection, help, and Al‑Anon.
By Julie L.
The Forum, July 2025
Reprinted with permission of The Forum, Al-Anon Family Group Headquarters, Inc., Virginia Beach, Virginia, USA.
NOTE FROM AL-ANON WORLD SERVICE ORGANIZATION
Maintain Your Anonymity on Social Media
According to social media research, nearly 3.5 billion people now use social media and are spending an average of nearly 2.5 hours every day on social networks. With stats like those, it’s no wonder that social media can be a great place to carry Al-Anon’s message of help and hope.
But before we as individuals start tweeting and posting, we need to consider the impact it may have on our personal anonymity as well as Al-Anon as a whole. As expected, we have members on both sides of this pendulum. Some are very cautious while others are more accepting when it comes to social media.
On page 122 of the 2018-2021 Al‑Anon/Alateen Service Manual (P-24/27), the “Digest of Al‑Anon and Alateen Policies” states, “Members maintain personal anonymity in all forms of public media including press, radio, films, TV, the internet, as well as other ways of reaching the public.” So how can you carry the message on social media and maintain personal anonymity? By liking or sharing Al-Anon WSO content to your network but not commenting about your Al‑Anon membership. The act of liking/sharing alone does not break your anonymity; Facebook is public so anyone, regardless of their relationship to Al-Anon, is free to like/share our content. We have several professionals and professional institutions who engage with our content on a regular basis.
Not commenting about your Al-Anon membership is key. If we publicly declare our membership on social networks, we risk becoming the “face” of Al-Anon, and any statements we’ve made or photos we’ve shared on social media, any time in the past, could potentially draw Al-Anon into controversy. We must remind ourselves that maintaining our anonymity is how we safeguard our program.
So, while it’s safe to hit the Like and Share buttons, we want to avoid comments stating that we are grateful members of Al-Anon—leave that for the rooms.
For more information, go to: https://al-anon.org/blog/maintain-your-anonymity-on-social-media/?utm_source=intheloop&utm_medium=email&utm_campaign=20190904ITL&utm_term=EN-textlink1_Read-more_&utm_content=/blog/maintain-your-anonymity-on-social-media/
AL-ANON PODCASTS
Please follow the links below to the Al-Anon World Service Organization's main web page. There are free podcasts available there on basic Al-Anon topics.
https://al-anon.org/newcomers/first-steps-al-anon-recovery/
TOPICS INCLUDE:
Did we cause our loved one to drink?
What does it mean, our lives became unmanageable?
Why did I feel afraid to go to my first Al-Anon meeting?
How did I feel at my first Al-Anon meeting?
district summer potluck is saturday, July 19 12-2 pm
Please join us for an afternoon of good food and great conversation and FUN! Click the link below for more information. See you there!